Use the discount code FREEOVER80 at Checkout to get FREE SHIPPING on Biltong only!

The Health Benefits of Biltong and Boerewors: Why They're a Great Choice for Healthy Snacking

The Health Benefits of Biltong and Boerewors: Why They're a Great Choice for Healthy Snacking

Posted on April 29th, 2023


In recent years, more and more people have become health-conscious, looking for healthier snack alternatives to traditional junk food. And while there are certainly many options available, not all snacks are created equal. Fortunately, there is a delicious and nutritious option that has been around for centuries: biltong and boerewors. These traditional South African meats have been enjoyed for generations and offer numerous health benefits that make them an excellent choice for those looking for healthy snacking options.


At Yummy Products, we are proud to offer a wide variety of high-quality biltong and boerewors products that are perfect for anyone looking for a delicious, high-protein snack that won't derail their healthy lifestyle. Whether you're a fitness enthusiast, a busy professional, or just someone who wants to make smarter snack choices, we believe that biltong and boerewors are the perfect choice, and we're excited to share with you the many reasons why. So, let's dive in and explore the many health benefits of these amazing snacks!



What are biltong and boerewors?


Biltong and boerewors are two types of traditional South African meat products that have been enjoyed for centuries. Biltong is a cured and dried meat that is similar to beef jerky but with a few key differences. While beef jerky is typically smoked and contains a lot of sugar and preservatives, biltong is made by air-drying the meat and using natural herbs and spices to add flavor. The result is a delicious, tender meat snack that is high in protein and low in carbs, making it an excellent choice for anyone looking for a healthy, satisfying snack.


Boerewors, on the other hand, is a type of sausage that is made from beef or lamb and a blend of spices, including coriander, cloves, and nutmeg. The sausage is typically cooked on a grill or braai, which gives it a unique, smoky flavor that is beloved by South Africans and anyone else who has had the pleasure of trying it. Like biltong, boerewors is also high in protein and low in carbs, making it an excellent choice for those looking for a healthy, flavorful snack.


Both biltong and boerewors have a long history in South African cuisine and have become popular all over the world due to their unique taste and health benefits. At Yummy Products, we are proud to offer a wide variety of biltong and boerewors products that are made from high-quality ingredients and traditional recipes, ensuring that you get the best possible taste and nutrition from every bite.



Health Benefits of Biltong and Boerewors



high in protein


One of the main health benefits of biltong and boerewors is their high protein content. Protein is an essential nutrient that helps to build and repair muscles, bones, and other tissues. It's also important for maintaining a healthy immune system and producing hormones and enzymes.



low in fat


Another advantage of biltong and boerewors is that they're low in fat. Excessive fat consumption can contribute to weight gain and other health problems, so choosing a low-fat snack like biltong or boerewors is a smart choice.



packed with flavor


Biltong and boerewors are also packed with flavor, thanks to the spices and herbs used in their preparation. This means that they're satisfying and enjoyable to eat, making them a great choice for snacking.



Paleo and keto-friendly


Biltong and boerewors are also Paleo and keto-friendly, making them a great choice for people who are following these diets. Both diets emphasize high-protein, low-carbohydrate foods, which makes biltong and boerewors an ideal snack choice.



Ways to Enjoy Biltong and Boerewors


There are many ways to enjoy biltong and boerewors. Whether you prefer it as a snack or as a part of a meal, there are countless ways to incorporate these flavorful meats into your diet.


One of the most popular ways to enjoy biltong as a snack Its high protein content makes it a great choice for a midday pick-me-up or post-workout snack. Biltong can be enjoyed on its own or paired with other snacks, such as cheese, crackers, or nuts.


Boerewors, on the other hand, is a great addition to any meal. It can be grilled, baked, or fried and served alongside a variety of sides, such as roasted vegetables, mashed potatoes, or corn on the cob. Many people enjoy boerewors as part of a traditional South African braai, which is similar to a barbecue.


Another way to enjoy biltong and boerewors is by incorporating them into your favorite recipes. Biltong can be added to salads, sandwiches, and wraps, while boerewors can be used to make flavorful stews, casseroles, and pasta dishes. The possibilities are endless, and experimenting with different recipes is a great way to discover new and delicious ways to enjoy these meats.


No matter how you choose to enjoy biltong and boerewors, one thing is for sure: their delicious taste and numerous health benefits make them a great choice for anyone looking for a tasty and nutritious snack or meal.



Final Thoughts


In conclusion, biltong and boerewors are delicious and nutritious alternatives to traditional snack foods. With their high protein content, low fat content, and absence of additives and preservatives, they make a great choice for health-conscious individuals. Whether you prefer the classic taste of biltong, the spiciness of chilli bites, the savory notes of garlic herb biltong, or the snackability of skinny bites and droewors, there's a biltong or boerewors product that's sure to satisfy your taste buds.


At Yummy Products, we take pride in our commitment to using only the highest-quality ingredients and traditional Namibian spices to create our delicious biltong and boerewors products. We hope this post has helped you appreciate the many health benefits of biltong and boerewors and inspired you to give these delicious and nutritious snacks a try.


If you have any questions about our products or would like to place an order, please don't hesitate to contact us at (240) 548-8779 or [email protected]. We look forward to hearing from you and sharing our love of biltong and boerewors with you.

Let's Connect

Have a question or want to place an order? Fill out the form below and we'll get back to you as soon as possible!